MS Adaptive Yoga
- Instructor: Gaya Shelton-Ostadi
- When: 11:00 AM Until Noon, every Tuesday unless otherwise noted (see calendar)
- Where: Gaya's Home Studio, 724 Leo Drive, Santa Rosa
- Cost: $11 / individual class or $72 / 8 week session. Classes are ongoing and you can join at any time. Please pay Gaya directly for your classes. If this price is a burden, check with a So.Co. MS Group board member for financial aid.
- Attire: No outdoor shoes are allowed on the yoga studio floor. Slippers or socks are permitted. Wear appropriate clothes that are comfortable and will be cool or warm enough for you.
- Equipment: Props and mats will be provided.
The studio is not wheelchair accessible and there are a few steps up to the restroom.
For any questions, please contact Gaya 707-239-3650 or firstname.lastname@example.org